Why We Exist
Helping parents lead by example and making fitness simple, affordable, and built around real life.
Our Mission
Fit For Our Life started with a simple belief: getting healthy shouldn't require an intimidating gym, an expensive contract, or hours you don't have. Life is busy, budgets are real, and families deserve a way to be active together without the guesswork.
So we brought the coaching to you. Whether it's a local park, your backyard, or a live video session, we deliver personalized, beginner-friendly training that fits your schedule and your goals. Kids are welcome, equipment is always provided, and there are no long-term contracts holding you hostage.
Our purpose is bigger than workouts. It's about helping parents set an example, encouraging families to move together, and proving that a healthier lifestyle can be simple, affordable, and genuinely enjoyable — right here in Tampa and the surrounding cities.
Meet Coach Dame
Father • Motivator • Trainer
My Story
Health and fitness have always been important to me, but becoming a father gave it a whole new purpose.
My 7-year-old son inspired me to become the best version of myself and to build a life that shows him the value of health, discipline, and chasing your dreams. I want him to grow up knowing that taking care of yourself isn't just about looking better—it's about living a longer, healthier, and happier life.
Although I earned my ISSA Personal Trainer certification in 2016, I spent nearly a decade working a full-time office job while balancing fatherhood and everyday responsibilities. Like many people, I let life get in the way of my goals.
Everything changed when a friend asked me to train his kids. Watching them grow stronger, build confidence, and enjoy being active reminded me why I became a trainer in the first place. That experience motivated me to continue investing in my education. I am currently completing my bachelor's degree in Sports and Health Sciences at American Public University and expect to graduate by the end of this year because I believe my clients deserve a trainer who is always learning and growing alongside them.
Today, Fit For Our Life is about more than fitness. It's about helping parents lead by example, encouraging families to be active together, and making fitness simple, affordable, and built around real life.
If I can help your family build healthier habits and create memories that last a lifetime, then I'm doing exactly what I set out to do.